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The Power of Breathwork for Healing, Transformation, and Illumination by James A. Kinney. "Breathwork is a powerful healing tool that can help you gain clarity and insight in areas of your life that seem to be unclear or challenging. It also can promote a deep sense of well being and power over your life. It is a specific breathing pattern that is typically done in a private session lasting 1½ to 2 hours. Each session is different..."
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